The Power of Combining Massage and Essential Oils

 

By itself, massage is annexed the way to treat stress and treat a range of different ailments. However, massage combined with certain essential oils like lavender and jasmine can help treat everything from insomnia, anxiety and migraine headaches, as well as muscle tension, fatigue and inflammation.

These benefits can begin to ways, either by having a massage therapist use the oils during a session or by inhaling the essential oils aromas during a massage.

Read the full article here: https://inews.co.uk/essentials/lifestyle/wellbeing/plants-help-relieve-stress-much/

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