How Parents Can Help Their Children Be Less Stressed Out

While adults tend to remember childhood as an idyllic period of their lives, the reality is children can be subjected to a lot of stress. And although stress can have a seriously negative impact on adult, it can have a devastating effect on the mental and physical development of a child.

As this blog post from the Center for Stress & Anxiety Management discusses, parents can help their children cope with the stresses of adolescence by always keeping the lines of communication open.

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