Non-Medicinal Treatment for Jogger’s Heel

 

Plantar fasciitis, more commonly known as jogger’s heel, is a painful ailment that is typically treated with six months of rest and stretches. This piece suggests another, non-medicinal treatment for jogger’s heel, deep tissue massage. In addition to relieving pain, a deep tissue ankle massage can also increase blood flow to the affected area, which can speed up recovery time.

Read the full article here: The impact of heel pain

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