Medical News Today: 8 Herbs and Supplements to Help Treat Depression

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The U.S. Food and Drug Administration (FDA) has approved medications for the treatment of depression, but you may not like the idea of taking a synthetic or manufactured pill. Another option that some people try to help feel better are herbs and natural remedies. Many of these have been used medicinally for centuries as folk and alternative treatments. Today, many herbs are marketed as mood boosters for people who experience chronic feelings of sadness or hopelessness.

Key Takeaways:

  • People with depression are significantly more likely to develop other medical conditions, such as a heart attack.
  • The use of complementary therapies is gaining popularity, as more people are starting to look for more natural treatments to manage their health.
  • Ginseng has been used in Chinese medicine for thousands of years. This supplement is found in the gnarled root of the American or Asian ginseng plant.

“People with depression are significantly more likely to develop other medical conditions, such as a heart attack. Conversely, people with significant medical problems are more likely to experience symptoms of depression.”

http://www.medicalnewstoday.com/articles/314421.php

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