Of the many different challenges of parenthood, adjusting to a new sleep schedule is probably the hardest. In the early months of a child’s life, parents will have to wake up in the middle of the night for feedings and diaper changes. Parents also have to deal with the challenge of making sure that their baby gets the 12 hours of sleep they need for the first six months of their lives. As the baby ages into toddlerhood, parents have to deal with the problem of getting an active and willful child to settle down for an afternoon nap. Since sleep is so essential to a child’s development, parents who are struggling to get their children to rest on a regular basis might want to give massage a try.
A number of studies have shown that infant massage has a number of positive effects for babies. Gently massaging your baby’s scalp serves as an effective treatment for cradle cap. Rubbing your child’s face can have the effect of unblocking obstructed tear ducts. And massaging your child’s stomach can help shift around the excess gas that can lead to the development of colic. Additionally, the skin to skin contact require for massage will make your child calm and relaxed. Having made your baby more comfortable and less tense, you’ll find that they can get to sleep much easier
Read the full article here: Massage your baby to relax and connect