Massages Are Great Health Remedies

Today it’s your back.  Tomorrow it’s a migraine.  Next week, your kid’s sprained a muscle playing sports.  This infographic presents a wealth of information about all types of pains and what types of massages are most beneficial.  You’ll sleep better, not just knowing how it’s good for your health, but because a massage can increase seratonin levels, decrease cortisol, and get you a good night’s rest.

Read the full article here: Why Massages Are Great For Your Health (Infographic)

One Reply to “Massages Are Great Health Remedies”

  1. My body seems keeps on longing for massages after one. I can’t afford massages as they are a bit costly in my area. I’ve been saving to get myself a massage chair. It may be a bit more costly but it will benefit me more and I think my health is far more important.

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