How Massage Can Help Older Adults


While many people are now aware of the fact that massage can be great for aiding in the healing process, reducing stress and treating insomnia, it’s not as well known that massage can have a a positive effect on the quality of life of elderly people.

In addition to triggering the body’s natural relaxation response, massage is also great for helping older adults regain their range of mobility after a fall or invasive surgery.

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