The Less Commonly Known Effects of Stress

Although numerous news reports have detailed the way stress can cause you to put on weight, struggle to understand and remember new information and even increase your risk of contracting cancer, excess stress also has a number of less serious but potentially debilitating symptoms. For instance, when left untreated, it’s not uncommon for chronic stress sufferers to feel neck and back pain.

One effective way to treat this malady is to book regular sessions with a massage therapist or to spend at least 15 minutes a day in a quality massage chair.

Read the full article here: