Knee Pain Getting You down? Try These Yoga Poses

 

If you are afflicted by chronic knee pain but are concerned about pursuing a surgical or medicinal remedy for your condition, you might want to check this Greatist article out. It explains how doing certain yoga poses can relieve pain by stretching out muscles and tendons that have become knotted and tight over time.

Read the full article here: The Best and Worst Yoga Poses for Bad Knees

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