The Importance of Teaching Kids Stress Coping Skills

 

As untreated chronic stress can seriously impact a child’s physical and psychological development, it’s important for parents to equip their kids with the tools they need to recognize and address everyday stressors. As this Vancouver Sun article discusses, teaching children how to cope with stress will keep them from experiencing deleterious symptoms like insomnia, frequent headaches and an inability to concentrate.

Read the full article here: http://vancouversun.com/life/relationships/mind-matters-meeting-childhood-stress-head-on

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