How Your Body Will Tell You You’re Stressed

 

If you’re looking for a way to effectively manage your stress, try being more attentive to your body. As this article details, our body has subtle ways of signaling to us that we’re under an excessive amount of stress, such as causing us to unintentionally slouch while using a smart phone or laptop computer.

Read the full article here: Mind Your Toes, Manage Your Stress

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