How to Beat Back Pain without the Use of Pain Relievers


Researchers from the University of Sydney found that by performing targeted muscle exercises, patients who struggle with chronic back pain were able to find pain relief and increased mobility without the use of prescription or over-the-counter pain relievers. Follow the link below to learn more about this potentially groundbreaking study.

Read the full article here: Exercise to improve skill and coordination can help reduce lower back pain, new research shows


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