How Smiling Can Combat Stress

Staying positive has more of a positive effect on your health than you may think. In fact, even doing something as small and simple as smiling can combat the adverse effects of stress! Chronic stress and anxiety can not only wear you down mentally and emotionally, but it can actually cause health problems and lower your quality of life. Find out how you can reduce that stress by staying positive and simply smiling!

Read the full story here :: Smiling Through Hard Times Combats Health Effects of Stress

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