How Removing Work Email from Your Phone Will Make You Less Stressed out

 

If you’ve been feeling overburdened by stress recently, you might want to consider disconnecting your work email from your smartphone. This Shape magazine article points out how the obsessive need to check and respond to work emails off the clock can cause you to be more stressed out and less effective at dealing with work crises.

Read the full article here: How You Deal with Email Is Causing You Extra Stress

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