A Guide to All-Natural Anti-Inflammatories

 

The next time you find yourself troubled by joint inflammation, try drinking some coffee flavored with cinnamon or eating some stuffed jalapenos. As this blog post points out, cinnamon and chili peppers have strong anti-inflammatory properties that can be as effective as an over-the-counter medication with none of the side effects.

Read the full article here: Anti-Inflammatory Diet 101 – Fight Inflammation Naturally

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