Got a Sinus Infection? A Massage Can Help

handsome young man practicing yoga on in modern home terace with ocean and sunset in background

 

Sinus infections are very debilitating because they negatively impact our breathing, force us to blow our noses constantly and the pressure caused by fluid buildup in the sinuses can be extremely painful. Unfortunately, sinus infections tend to be widespread during the winter as we gather together in in close spaces to avoid inclement weather. While over-the-counter decongestants and prescription antibiotics can help treat the infection, they don’t always relieve the symptoms of the illness. And some medications used to treat a sinus infection can have unpleasant side effects. However, sinus infection sufferers can find relief through massage.

During a massage session, a qualified massage therapist can apply gentle pressure to the face that will induce lymphatic draining. This will reduce the painful pressure that has been caused by fluid buildup in the sinuses. Additionally, a facial massage can loosen up muscles that have become strained and tense after the infection is taken hold. The drainage can also have the effect of unblocking congested nasal passages, which can restore your ability to breathe freely. Best of all, a massage can achieve those effects without the side effects that the company over-the-counter decongestants and prescription antibiotics. Follow the link below to learn more about how massage can ease the symptoms of a sinus infection.

Read the full article here: Massage offers many benefits

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