Get Perspective on that Stress

Coming straight to you from Judd Apatow’s book “Sick in the Head,” Jerry Seinfeld shares his perspective on managing stress — getting perspective.  Taking a good long look at pictures taken by the Hubble Telescope, while an intimidating measure for some, can remind us how big the universe is and how small our stressors may seem in the long run.  It’s not a surefire deal, but who’s going to pass up an opportunity to look at pictures of space?

Read the full article here: Jerry Seinfeld’s Mental Trick for Managing Stress Under Pressure