Foods to lower stress – WJXT Jacksonville

Stress causes many negative effects to your health, and may cause you to age faster. There are many stressors in life. Some we can control, while others are out of our hands. But, there are many things that you can do to minimize stress, including watching the foods that you eat. The foods here are proven to lower stress. Why aren’t they on your plate already?

Foods to lower stress – WJXT Jacksonville

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