Do you eat when you’re stressed? Good news! According to this article, there are certain foods you can eat to reduce stress! Oatmeal, blueberries, and even asparagus are amongst some of the foods that experts say fight anxiety. So is turkey, which explains why everyone is usually so relaxed and happy after Thanksgiving! Avocados are also good for reducing stress because they’re packed with B Vitamins.
Read the full story here :: Experts: Certain Foods Can Help Cut Stress