Five yoga strategies to stress less – CNN

November 17, 2016
 By Alyssa
November 17, 2016
 By Alyssa

Five yoga strategies to stress less – CNN

We are all stressed out and anxious and in desperate need of relaxation techniques. Since yoga works on the mind and body, it is very effective at reducing stress from many sources. Pause, roll your shoulders, do a twist or two and strike a pose, a yoga pose that is. If that doesn’t work, unplug and rest.

Five yoga strategies to stress less – CNN

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