Five Tips on How to Control Your Reaction to Stressful Situations

 

In recent years, a number of studies have shown that the key to dealing with stress lies in controlling the way you react to stressful situations rather than trying to avoid them altogether. This New York Daily News story outlines a number of useful techniques you can use to do just that.

Read the full article here: Don’t stress the small stuff! 5 steps to dealing with anxiety in everyday life can be fun

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