Five Strategies on How to Beat Tech Neck

 

If you find yourself being commonly afflicted by tech neck, the soreness and pain that comes from contorting your neck at an awkward angle in order to stare at a computer screen or mobile device, this Elle blog may prove helpful. It outlines a number of different simple exercises you can do to reverse the effects of tech neck.

Read the full article here: 5 Easy Exercises To Remedy “Tech Neck”

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