The Five Healthy Habits Only 6 Percent of the American Population Practice

 

A recently published study conducted by the Centers for Disease Control revealed that only 6 percent of the US population practices the five basic habits that will that will ensure the greatest possible longevity and the highest quality of life.

The healthy habits that only a tiny fraction of the US’s total population adhere to are abstaining from smoking, drinking alcohol in moderation, adopting a balanced diet, maintaining a healthy body weight and getting regular physical activity.

Read the full article here: http://www.forbes.com/sites/alicegwalton/2016/05/26/why-are-so-few-people-engaging-in-the-5-basic-healthy-habits/

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