Eucalyptus Sore Muscle Recipe

woman giving a guy a massage

We live in a world with many stresses. Whether these stresses are emotional, mental or physical, the relief of sore muscles can improve the effects of all types of stress. Mixes of dried eucalyptus leaves and other natural ingredients placed in a warm bath provides just the soothing from which all individuals can benefit. Never hesitate to enjoy the pampering and aromatherapy that results from a well-timed bath. Muscles will relax which likely will lead to a wholebody soothing.

Key Takeaways:

  • Ingredients: eucalyptus, lavender, peppermint, rosemary – just a few drops of each are enough.
  • StarWest Botanicals has all of the natural ingredients you need for eucalyptus sore muscle recipes.
  • This recipe can be applied with a diffuser, in the bath, or by massaging into the skin.

“Use 3-4 drops in a diffuser or add 2 drops to a warm bath. Massage blend- add 2 drops to 2 teaspoons of sweet almond oil.”

Read more: http://www.topix.com/med/massage-therapy/2017/05/eucalyptus-sore-muscle-recipe?fromrss=1

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