EMOTIONAL BENEFITS OF MASSAGE – The Indian Panorama

healthy young man practice youga in height mountain at early morning and sunrise

Most of us can agree that getting a massage feels awesome. Not only is it great for relaxation but also have many benefits for pain relief and injury. Many of you receive massage treatment for back or neck pain, headaches, or muscle tension. Beyond these physical benefits, massage therapy can also provide many benefits for your emotional health. Here are a few reasons why massage is great for your emotional well being.

Key Takeaways:

  • Oil massage improves overall health, increases longevity, perks up skin tone and hair, and works well for anti-ageing.
  • One of the oldest techniques of holistic rejuvenation, oil massage, has been prevalent in our country for centuries.
  • full body massage hydrates skin, aids blood circulation, muscle relaxation, calms the nervous system, and improves lymphatic circulation, which helps in flushing out the toxins from the body.

“One of the oldest techniques of holistic rejuvenation, oil massage, has been prevalent in our country for centuries. Reams have been written about its benefits.”

https://www.theindianpanorama.news/topics/emotional-benefits-of-massage-28229/

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