An Easy Trick for Beating Workplace Back Pain

 

If you come home from the office every day with a sore neck and an aching back, you might want to try raising your computer monitor up to eye level. As this blog post notes, spending hours at a time with your head tilted at an awkward angle can put a significant amount of pressure on your back muscles and spine.

Read the full article here: The one-minute trick that will fix your back pain for good

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