Don’t Confuse Stress With These

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Stress can be caused by a number of things, but there are also ailments that cause similar symptoms of stress that you shouldn’t ignore. Iron deficiency anemia is one of them, and you could mistake your constant fatigue as stress instead. If you lack iron in your diet, consider taking a supplement or increasing your iron-rich food intake.

Hypertension could be causing your pounding headaches that you think are caused by stress. It may indicate that your blood pressure is high and could leave you vulnerable to stroke. Hormonal irregularities could be causing your unexplained changes in weight that you blame on stress, in conditions such as Graves’ and Hashimoto’s disease.

Fibromyalgia is often overlooked but it’s actually quite common and known to cause all-over body aches. It’s hard to identify because its symptoms could be attributed to many conditions, including stress.

Read the full story here :: 4 Ailments That Can Be Confused With Stress