Aches and pains can come to anyone. One of the best ways to combat this pain is to stretch. Using a simple strap like those used in physical therapy, can be a lifesaver and deliver a lot of benefit for the simplicity of them. It can aid in stretching out those overused muscles that would undoubtedly hurt much longer if they were not given any attention. So the next time you do something that causes aches and pains, turn to the age old remedy of stretching, and make it simpler with a strap.