Did you know that the winter months can actually cause something called Seasonal Affective Disorder, which can make you feel moody? Don’t let the cold get you down, boost your mood with massage therapy! Massage therapy is proven to help reduce anxiety and depression, as well as increase neurotransmitters that are associated with lowering both. Massage therapy also significantly decreases heart rate and blood pressure!

Read the full story here :: Is winter bringing you down? Massage can help!
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