Beat the Holiday Energy Drain with Self Massage

 

As the holiday season grows closer, it can be difficult to find the energy to complete all of your work assignments before the holiday break and complete all your last-minute shopping. If you’re feeling overwhelmed by holiday stress, give these relaxing self-massage techniques a try. After all, the holidays are no fun if you’re too exhausted out to enjoy them.

Read the full article here: Sleep better and boost your energy with these self-massage moves didn’t was

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