What to do When Your Back Goes Out

Did you bend over and all of a sudden, your back went out? Millions of people suffer from this sudden painful experience, and have no idea what caused their back to go out or what to do about it. You can try to take ibuprofen and do some stretches, but if you do your research online, many sites recommend massage as a type of therapy. Why not get a massage chair to alleviate the pain in the comfort of your own home?

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