Back Ache Got You Down? Try Some Ginger

The next time you feel pain in your knee, back or shoulder, instead of reaching for a bottle of pain reliever, take a ginger supplement. In addition to being an excellent natural anti-inflammatory, supplements made with ginger extract can help relieve muscle soreness, nausea and the stiffness caused by osteoarthritis.

Read the full article here: Pain Awareness Month: 5 Natural Pain Killers That Will Heal You Back To Health

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