Ayurvedic Herbal Oil Massages Refresh the Mind and Body

 

Anyone interested in getting a massage that is as beneficial to the skin as it is to the nerves should seek out an ayurvedic practitioner. As this Gazette piece points out, the ayurvedic school of alternative medicine prescribes regular herbal oil massages that calm the nerves, relieves stress and rejuvenate the skin.

Read the full article here: A sister science to yoga: Oil massage traditional part of ayurvedic lifestyle

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