Arts classes may help relieve stress in kids from poor neighborhoods – Philadelphia Public School Notebook

December 20, 2016
 By Alyssa
December 20, 2016
 By Alyssa

Arts classes may help relieve stress in kids from poor neighborhoods – Philadelphia Public School Notebook

One of the reasons that clinical art therapy is effective is that the act of drawing and creating art can help you relieve stress in many ways. Just the act of having a hobby can make you feel more balanced in your lifestyle. Sometimes, with all of life’s responsibilities, we forget that we need and deserve ‘down time’ and self-care. Taking even a few minutes on a regular basis to devote to a hobby can give you more of what you need in this area.

Arts classes may help relieve stress in kids from poor neighborhoods – Philadelphia Public School Notebook

11 Things You Absolutely Need

DON'T WASTE YOUR MONEY! GET MY FREE REPORT.

11 Things You Absolutely Need to Know Before You Even Consider Investing in a High Quality, Robotic Massage Chair
DOWNLOAD NOW
Massage Chair Relief BBB Business Review
Shopper Award
Since 2005, Massage Chair Relief has been selling the highest quality massage chairs for home and business use. We offer a wide selection of chairs and information to help you choose the brand and model that is right for you
© 2023 Massage Chair Relief. All Rights Reserved
magnifiercross