Do you work in an office job it often find yourself plagued with feelings of fatigue and persistent neck and back pain at the end of the day?
It’s possible that you unintentionally giving yourself a case of tech neck. It’s a disorder that is characterized by placing excess strain on your neck and back by holding your head in an awkward angle to stare at a screen for extended periods of time.
Luckily, the symptoms of tech neck can be quickly and easily treated by getting regular neck and back massages.
Read the full article here: http://goodrelaxation.com/2016/05/neck-tensions-massage-yourself/