A Guide to Reducing Work-Related Back Pain

 

Do you ever find yourself wracked with back pain at the end of your workday? This article contains a number of tips from the American Academy of Orthopedic Surgeons on how to reduce the strain your back endures during work hours. Click the link below to learn how doing something as simple as adjusting the height of your chair could save you from unnecessary aches and pains.

Read the full article here: Health Tip: Dealing with Back Pain at Work

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