A Guide to Neck Pain Busting Office Stretches


If you find that your neck feels stiff, tense or achy around lunchtime, this Health Site article is definitely worth a read. It outlines five different upper and lower body stretches you can perform at the office that will relieve your pain and have you feeling limber and tension free almost immediately.

Read the full article here: 5 quick office stretches to soothe neck pain

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