Did people know that its a fact that stress can actually kill them? It actually takes away people’s life force and weakens their bodies. Stress also messes with their digestion causing constipation and diarrhea. It can also give them unbalanced emotion and their hormones are all over the place. If anyone is at risk for type 2 diabetes, then stress is no good for their blood sugar because the body sends out more glucose to help fight the stress.
- Stress raises one’s blood pressure and can increase one’s chance of a heart attack over time
- Stress has been known to lower one’s sex drive over time
- Stress can cause zit breakouts as well as prolonged headaches
“So learn to embrace it, manage it, and reduce it.”