A Colorful Way to Reduce Stress

 

If you’re feeling overly burdened by stress, you might want to engage in some color therapy. As this eye-opening article explains, doing simple things like adding more colorful clothing to your wardrobe when you’re feeling a bit down and or surrounding yourself with the color yellow while dealing when you feel emotionally overwhelmed might have the effect of lowering your stress level.

Read the full article here: Using colour therapy to soothe the mind and relieve everyday stress

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