8 Life Tips to Relax More

Relaxing can sometimes feel like very difficult work. Yes, that certainly seems antithetical to the whole point of relaxing, but it happens. A lot of times people need to learn techniques to get  themselves to relax.

So what can you do today?

Well, take a look at these 8 relaxation techniques from the Dalai Lama himself.

Read the full article here: 8 life-changing happiness tips

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