Six Home Remedies for Neck and Back Pain


Before reaching for a bottle of over-the-counter pain reliever the next time you feel a twinge of pain in your back or some stiffness in your neck, you might try one of the all-natural remedies listed in this Examiner article.

Doing things as simple as affecting a few yoga poses or spending 15 minutes in a massage chair will ease your pain without the side effects associated with NSAID pain relievers.

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