7 Ab Strengthening Moves People Can Perform With Back Pain – Men’s Health

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Back pain should not stop anyone from getting the rock solid abs that they want. Even with this pain affecting a lot of people, getting abs worth talking about is easier than they might think. Anyone can start here and learn seven exercises that they need to perform if they want to be their best. These are great exercises that anyone can do even if they have issues with back pain. Back pain sufferers must remember that this should never slow them down.

Key Takeaways:

  • Strengthening the core is critical to stability, everyday tasks, & helps treat back pain.
  • A strong core is critical in fixing back issues and preventing additional injuries
  • Modifications to traditional ab exercises prevent further back injury & make ab strengthening possible

“Giordano shares seven ab exercises people can do if they struggle from lower back pain.”

Read more: http://www.menshealth.com/fitness/best-ab-moves-back-pain