6 Natural Back Pain Remedies

healthy young woman stretching before Fitness and Exercise

No one likes to have to suffer through back pain or ever worry about having to suffer through back pain through their lifetime. However there are some remedies in order to help you when it comes to your back pain. This article offers the insight and a more in depth look into six natural remedies you can use when it comes to your back pain.

Key Takeaways:

  • Back pain is among the most common health conditions in the U.S.
  • Rates of back pain — experienced by 8 in 10 American adults regardless of age — only increase with advancing years
  • Older adults can take many effective steps to build their back strength and prevent spine-related pain.

“Back pain is among the most common health conditions in the U.S. — afflicting up to 80 percent of Americans at some point in their lives with such severity that they must seek a doctor’s care. The treatment of choice for many doctors has traditionally been over-the-counter or prescription painkillers, which raise the risks for addiction, overdose, and life-threatening side effects. A recent report by the Centers for Disease Control and Prevention indicates, for instance, that U.S. overdose deaths from narcotic painkillers and other opioid drugs have tripled since 1990 and now add up to about 40 every day.”

http://www.newsmax.com/Health/Headline/natural-pain-back-remedies/2016/08/25/id/745209/

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