5 things you need to know about stress – Sandusky Register

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The Coca-Cola Company intends to continue expansion of its Zero Sugar product brand in Australia this year, as well as in European markets and South Africa. The 2016 full year report, released last week, stated the company had advanced its strategy for growing the sparkling beverage portfolio while helping consumers to reduce sugar consumption, and that this would continue in early 2017.

Key Takeaways:

  • Simply put, stress is the combined response from your brain and your body to any demand.
  • Some people cope with stress in healthy methods, recovering more quickly and effectively. Others may have a physical or mental health response to stress.
  • Very often stress motivates people to do more, do better. It helps athletes prepare, students excel and employees perform.

“Not all stress is bad. Very often stress motivates people to do more, do better. It helps athletes prepare, students excel and employees perform. Studies suggest that stress may even be a lifesaving response to danger.”

http://www.sanduskyregister.com/story/201702160002

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