10 Stress-Reducing Tips For Entrepreneurs – Huffington Post

young couple people meditating yoga in lotus position at early morning on the beach

Being an entrepreneur can be stressful, but it doesn’t always have to be. Let go of your worries and forgive yourself when you make a mistake. Stay organized and stay honed in to what really matters to you, trying to minimize distractions. Keep your friends and family close and try to get plenty of exercising. A combination of these things will keep your stress to a minimum and your productivity to a maximum.

Key Takeaways:

  • It’s easy to get totally caught up in your business as an entrepreneur. But this will come back to haunt you eventually.
  • Don’t worry. It’s a complete waste of time.
  • Stay organized. This is hard, but spending 30-60 minutes getting yourself organized and making to-do lists at least a few days a week can REALLY lower your anxiety levels.

“I lift weights for 10 minutes, do something aerobic for 20 -30 minutes and I do yoga for 20 -30 minutes at least every other day. Don’t try to talk yourself into the notion that you don’t have time for this, you do.”

http://www.huffingtonpost.com/james-e-porter/10-stressreducing-tips-fo_b_12356064.html

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