10 Relaxing Exercises For Neck And Shoulders | Good Relaxation

Nearly everyone can identify with occasional neck strain and the accompanying pain. There are many ways to exercise your neck to minimize this pain such as self massage, performing neck circles, shoulder shrugs, arm stretches, shoulder circles, twisting and posing. Any of these could provide the relaxation needed to go about your day.

10 Relaxing Exercises For Neck And Shoulders | Good Relaxation

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