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A tear in a main arty of the neck if a rare cause of stroke. People probably do not think about their neck very much. But, when something goes wrong with it and it starts to hurt, people pay attention. Most times, neck pain is not a sign of a major problem. But, people should still be aware of the major exception. A tear in one of the main arteries of the neck is very rare.

Read more: When a pain in the neck is serious - Harvard Health

For most Americans, the work that they do day in and day out is the greatest source of stress in their lives. Since work stress is such a universal problem, it’s important to find ways to moderate it.

This recent Business.com piece takes a look at how various strategies, such practicing mindfulness techniques and maintaining a high level of workplace hygiene, can reduce a person’s work stress regardless of industry.

Read the full article here: http://www.business.com/careers/mental-health-in-the-workplace-5-effective-methods-to-reduce-stress-related-illness/

 

In addition to being an excellent stress reliever and a fantastic treatment for ailments ranging from insomnia to muscle strain to migraines, massage is also has a number of cosmetic benefits. This New Beauty blog post takes a look at the different ways massage can improve your appearance.

Facial massage can be effective at reducing puffiness by inducing lymphatic drainage. It also has the effect of relaxing muscles and fascia that have become taught due to stress. Doing so will make fine lines, crinkles and wrinkles less visible, which can make your face look younger and healthier.

Another positive effect of facial massage is that it drives freshly oxygenated blood to the area. This has the dual effect of flushing out toxins, which will make your complexion look clearer, and will help your face absorb vital nutrients like vitamin E that play an important role in keeping your face looking elastic and vibrant.

Some studies have even found that regular facial massage has the effect of stimulating cell regeneration, which can minimize the appearance of visible signs of aging such as wrinkling, creasing, sun damage and sagging. Click the link below to learn more about the cosmetic benefits of massage.

Read the full article here: https://www.newbeauty.com/blog/dailybeauty/9363-5-things-not-to-do-after-a-massage-or-facial/

 

If you’re a new parent who is struggling to get their child to sleep, this article about infant massage will likely prove to be helpful. It examines how infant massage can relieve the discomfort a baby feels from constipation and gas. It also explains how massage can be used to alleviate the pain of sinus pressure.

Read the full article here: Infant Massage: Another Tool for Parenting Toolbox

A stiff neck can be caused by a number of things, from the way you sleep, to the way you look at a phone. If you're experiencing a stiff neck, here are a few suggestions on what you can do for remedies to solve the problem. First and foremost, stretching can easily keep pain at bay. In fact, there's a good chance that your lack of stretching could be what's causing your stiff neck. Taking care when you sleep is also important, especially since sleeping in one wrong position can cause a stiff neck for days. If that happens, be sure to stretch your neck out, and apply heat of ice to the painful area for 48 to 72 hours.

Read the full story here :: Do You Have a Stiff Neck? Try These Simple Remedies

Asian medicine has included the practice of acupuncture for thousands of years. Needles are inserted into the body at certain points of stimulation, in an effort to effect physical changes in a person. There is modern medical research that shows acupuncture offers tangible benefits with reducing nausea and pain, though the exact cause and reason is not yet understood. Acupuncture can also relieve muscular or skeletal problems, such as back or other spine issues, and help blunt chronic migraines. The practice is spreading as more people become aware of it.

Read more: Acupuncture: An effective cure to common ailments

People are looking for new ways to deal with physical problems. The truth of the matter is that we have to figure out the cause of these problems. Rare genetic mutations may be a very big reason for the extreme problems, and the truth of the matter is that we need to keep that reality in mind. If people don't look at these mutations, then they won't be able to get to the root cause of many kinds of physical issues.

Key Takeaways:

"One such area of research is congenital hypoalgesia, an inherited disorder which causes patients to have a severely reduced capacity to detect damage to their body that would usually cause extreme pain, such as biting off fingertips, lips and the tongue, and frequent bone fractures. Patients with such pain insensitivity are being assessed in the hope of identifying novel analgesic drug targets."

Read more: http://en.brinkwire.com/25579/rare-gene-mutation-gives-rise-to-low-sensitivity-to-pain/

The fight or flight response initiated in response to stressors in our lives is not suited for the modern lifestyles of most people. The stress we experience is normally not able to be resolved by fighting or fleeing. This results in constant stress reactions in our bodies that can have very detrimental effects. Chronic stress can influence symptoms of chronic disease such as diabetes and asthma as well as causing separate negative reactions such as gastrointestinal symptoms, fatigue, insomnia, weight gain, and many other possible symptoms. The solution is to find coping strategies to deal with stress and realizing each person is different. Each one of us must find the coping skills suited to our individual needs. The article goes into detail and provides an excellent description of analyzing individual stressors and developing appropriate strategies.

Key Takeaways:

"Feeling stressed can aggravate symptoms of asthma or diabetes, but it can also trigger other issues like headaches, depression or anxiety."

Read more: https://www.stgeorgeutah.com/news/archive/2017/12/11/spc-stress-affects-your-health-more-than-you-may-think/

Health officials and professionals are increasingly warning of the negative overall health consequences that result from spending too much time in a seated position every day, as most individuals working in office settings are prone to do. One common consequence of sitting is poor posture, which can lead to negative side effects of its own, including symptoms of chronic pain. Data shows that the majority of chronic pain sufferers also hold jobs that require them to stay seated throughout the day.

Key Takeaways:

"Five out of ten patients suffer from joint pain caused by long hours of sitting in front of computer or other work related incorrect postures, says a top health official."

Read more: https://www.zawya.com/mena/en/life/health/story/Is_your_office_job_ruining_your_posture-SNG_105411896/

Individuals suffering from debilitating, disruptive, and stubborn chronic pain are increasingly finding a respite in the Chinese art of acupressure. The theoretical base of the treatment puts forth that all human bodies encompass meridians, through which channels of certain energies flow. Acupressure works to target these meridians and ensure their optimal functioning. When it comes to alleviating pain symptoms, certain acupressure locations are of more importance than others. These include the center of the forehead, the pericardium, and the tops of the ears, among others.

Key Takeaways:

"Acupressure involves use of fingers, palms or elbows to apply pressure on the meridians, and massaging them in order to rejuvenate the energy."

Read more: https://doctor.ndtv.com/living-healthy/top-10-accupressure-points-for-pain-relief-1785360

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