Posts Tagged ‘massage chair’

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Find Periodic Swedish Massage in a Massage Chair Recliner

Friday, December 10th, 2010

From the Desk of Dr. Alan Weidner
www.massage-chair-relief.com

Swedish massage is composed of 6 elements developed by Henrik Ling. While this practice is often referred to as a classic massage, the 6 elements are now being replicated in today’s massage chair recliners. Many of the premier chairs are also including music, heat, stretching and an array of technologies aimed at delivering a better massage.

Stress effects everyone in a variety of ways, coming in a variety of directions and impacting us mentally and physically. The mental stress often culminates into physical tension in the muscles, building up in the body adding to the already strained effects of physical traumas.

Swedish massage was developed to help relieve the daily build up of this strain on the muscles in the body. Essentially to help alleviate pain, aches and soreness.

The 6 elements are effleurage, petrissage, friction, tapottement, traction and vibration. In massage chairs Effleurage is performed by rollers in the chair back, helping the neck, back and shoulders. Petrissage is delivered by rollers moving toward each other in a kneading movement. Friction by adding heating elements to the chair. Tapottement is performed by the rollers moving in a tapping action. Traction in the lower body by mechanically raising and lowering the footrest to stretch out the lower body. Vibration is performed by vibrating motors placed throughout the chair.

Source: Article Directory
http://articledirectorystore.com/health-and-fitness/massage/find-periodic-swedish-massage-in-a-massage-chair-recliner/

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How They Ease Body Pain on a Daily Basis

Saturday, July 31st, 2010

Massage therapy as become an essential tool in stress relief and musculoskeletal stimulation. The techiniques practiced have been honed for centuries. Methods have changed over time and one revolution in massage has been the near perfection of the massage chair.

Many massage chairs use scanning technology to give precise and customized massages. Most provide you complete control over the type of massage delivered. Typically automated sessions are also pre-programmed for mechanical precision in the delivery of a massage. Today the effects of robotic massage chairs provide results similar to those offered by massage therapy.

Massage chairs are an affordable alternative to costly massage therapy. They are also a way to receive a massage without the hassle of scheduling an appointment in advance for a session.

Most massage chairs now feature Shiatsu massage to help with relaxation and stress relief. It is also believed to help with muscular efficiency, release toxins from the skin and release endorphins and relaxing hormones to the body. Because of technological enhancements these chairs have become more affordable than ever.

Link: Health Massage Chair
http://www.healthmassagechair.com/category/health-massage-chair

Dr. Alan Wiedner
www.massage-chair-relief.com

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Massage Chair Therapy May Assist Chiropractor Treatment

Thursday, July 29th, 2010

Chiropractors typically help individuals with problems located in the back and neck. In addition to making adjustments to the spine, chiropractors are using massage chair therapy in practices today. This is because massage chairs provide reliable and consistent treatments, including massage therapy and heat.

Typically a chiropractor will use manual force against a joint to move it beyond its normal range. By using pressure the chiropractor can make adjustments to the spine, relieving pressure in the back and neck.

In addition to the bones of the spine, a chiropractor will focus on the muscles and tendons that help support the spine. This is necessary to return flexibility and strength to the tissue.

Massage chair therapy is becoming a popular treatment. The therapy is used to relax the muscles and provide deeper tissue relief to patients. Because of newer technologies in massage chairs, different techniques can be delivered to a patient in one sitting.

These complimentary therapies—chiropractic adjustments and massage chair therapy—are often required to return the spine to its normal condition.

Link: Article Directory
http://articledirectorystore.com/health-and-fitness/back-pain/massage-chair-therapy-may-assist-chiropractor-treatment/

Dr. Alan Weidner
www.massage-chair-relief.com

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Get Rid of Your Body Ache Easily with a Massage Chair

Tuesday, July 20th, 2010

There are several benefits to making a massage chair part of your daily life. A massage chair is always available for treatments, while therapeutic massages are not always convenient, or readily available.

While many people believe that a massage chair is a luxury, it is not. The cost of a massage chair can be less than repeated visits to a massage therapist. At the same time, the benefits of health can also forgo future health costs.

Three primary reasons have been found through research of massage chair benefits. First is the improvement of venous and lymphatic flow. The working of tissue helps to increase the flow of fluids through the tissues, relieving build up and flushing toxins.

Second is the decrease of tension and increased flexibility of muscles and joints. The reduced strain of muscle tissue allows for easier repair of damaged tissue which can weaken the whole if not taken care of properly.

Third, the increase of endorphin levels of the body. Endorphins are natural anti-depressants of the body. This increased level helps to better your mental well-being, as well as providing energy for increased activity.

Link: Article Pros
http://www.ArticlePros.com/Health-and-Fitness/pain/article-69073.html

Dr. Alan Weidner
www.massage-chair-relief.com

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What Kind of Massage do you get from a Massage Chair?

Wednesday, July 14th, 2010

Anyone who has visited a massage therapist knows how many options are available. Dozens of techniques exist for getting your back rubbed. Many different cultures around the world have offered up their own medical thought providing many different massage techniques.

Today’s massage chairs are specially designed to provide the user with a variety of techniques and options.

Rolling is the most common options. It is specially designed to mimic the actions of a hand pressing firmly along the spine; first directed at one side, and then the other. This approach gives you an even and relaxing rub down of the back.

Compression is similar to rolling, but the technique involves using the pressure on each side of the spine at the same time. This gentle press helps to improve circulation and mobility of the spine.

Percussion gives the feeling of someone tapping along the sides. This is designed to penetrate deeper into the muscles, loosening knots and helping to relieve tension. This type is typically associated with athletes.

Kneading consists of pressure on the back with a circular rotation. This is done along both sides of the spine simultaneously. This motion helps to lift and stretch muscles, improving the fluid circulation.

Link: Article Sphere
http://www.articlesphere.com/Category/Message-Therapy/546

Dr. Alan Weidner
www.massage-chair-relief.com

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The Human Touch iJoy Massage Chair: Like No Other

Tuesday, July 13th, 2010

Life can be demanding and busy, but when it’s time to relax, the iJoy Massage Chair is a great source for relaxation. Developed by Human Touch, the world leader in massage technology, the iJoy Massage Chair provides relaxing and invigorating massages as an affordable price.

A special system designed in the iJoy Massage Chair provides massages that closely replicate techniques used by chiropractors and massage therapist. A three-motor mechanism follows the contours of your spine, while a quad-roller performs like the hands of the masseuse along the back muscles.

The iJoy offers many types of massage. Including rolling, which relieves tension and loosens back muscles. Kneading, a circular pressure that goes deeper to lift and stretch muscles promoting circulation. Percussion, a tapping motion that flexes spinal joints and invigorates the entire back. Compression, a firm massage directed towards the muscles on the side of the spine for improved mobility and posture.

These chairs come in a variety of design options to help you pick the chair that will best fit with your décor. In addition, many come with reclining options, allowing you to lay back when enjoying your massage treatment.

Link: Article Sphere
http://www.articlesphere.com/Category/Message-Therapy/546

Dr. Alan Weidner
www.massage-chair-relief.com

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Weight Problems Can Be Effectively Solved with Massage

Monday, June 21st, 2010

Massage can make you feel great, helping to lower stress, avoid tension from difficult physical activity, reduce anxiety and loosen muscles. Recently, many researchers believe a chair massage can help with muscle-building during physical activity to help you loose weight.

Healthy, active muscles help to burn calories, while at the same time they provide stamina for increased ability in sports and weight training. This helps to increase your overall health and well-being.

Chair massage has many advantages that can help to increase weight loss and the ability to keep the weight off.

1. A chair massage can help increase blood flow and circulation to muscles. This helps to increase the metabolism of the body by providing nutrients to the muscles to help rebuild damaged tissue and maximizing oxygen metabolism.
2. Chair massage helps to increase muscle range of motion to help improve flexibility. This allows your body to use and burn the maximum energy, thus increasing your overall metabolism. The increased movement and flexibility also help to decrease the muscles strain and damage that occurs during active training.
3. Chair massage can help to reduce the bodies natural reclamation time by increasing the natural absorption of lactic and carbonic acid, natural toxins the body creates during activity which cause sore muscles.

Link: Health Massage Chair
http://www.healthmassagechair.com/human-touch-robotic-massage-chair/weight-problems-can-be-effectively-solved-with-massage.html

Dr. Alan Weidner
www.massage-chair-relief.com

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What is Chair Massage?

Wednesday, June 9th, 2010

Chair massage is a form of therapeutic massage performed in a time-condensed session. Special designed, ergonomic massage chairs are designed to elongate the muscles of the back and are designed to accommodate clients of all body types.

A typical chair massage is generally concentrated on the muscles of the neck, shoulders, back, and arms. Reflexology, a type of foot massage, can also be added to a chair massage.

Chair massages are the source of many important benefits. The most obvious is the convenience for the user. Many massage chairs are portable, allowing for a massage in many different settings. Typical massage chairs are space condensed; they also provide a certain amount of privacy since the user doesn’t need to undress in order to receive the benefits of the massage.

Other benefits of a chair massage include the emotional and physical help the user receives. Chair massage reduces anxiety and tension located primarily in the muscles of the shoulders, neck and back. At the same time, chair massage helps to increase circulation allowing muscles to get the nutrients they need to repair and maintenance.

Studies have shown that chair massage can help increase a user’s cognitive function, helping the user to maintain focus and increase creativity. They have also shown the benefits for relief of sufferers of chronic headaches and insomnia.

Link: Article Sphere
http://www.articlesphere.com/Article/What-is-Chair-Massage-/174276

Dr. Alan Wiedner
www.massage-chair-relief.com

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Are you Experiencing Back Pain? 3 Secret Weapons

Thursday, May 6th, 2010

The various massage techniques offered in a massage chair are beneficial for relaxation and therapeutic relief. The three primary techniques are Swedish massage, trigger point and deep tissue massage.

Back massage techniques are a natural, or holistic, approach to relieve pain. In addition to treating back pain, they help to relieve stress and improve your overall well being.

Swedish massage is probably the most commonly known form of back massage. This type is both a stimulating and relaxing form of massage. The effleurage is used to warm the back muscles, as well as increase the circulation of blood to the back in preparation for the second stage. Petrissage is a form of massage that delves into the deeper tissue and muscle fibers. This technique is particularly beneficial for tight muscles and stress relief.

Trigger point massage helps to relief the pain of chronic tight muscles. A combination of direct and deep pressure applied to certain points of the back help to relieve accumulated body toxins that store in particular regions of the back. These are referred to as ‘Trigger Points’. Pressure remains on a trigger point until relief is felt.

Deep tissue massage is beneficial to sufferers of chronic back pain. It targets postural problems and areas of repetitive strain. Deep tissue massage also helps to break up deep layers of scar tissue by stimulating healing of the area through increased blood flow.

Link: Ezine Articles
http://ezinearticles.com/?Are-You-Experiencing-Back-Pain?-3-Secret-Weapons&id=3633214

Dr. Alan Weidner
www.massage-chair-relief.com

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Wake-up Massage

Thursday, April 22nd, 2010

Anyone who has had insomnia the night before work or an important event has experienced dealing with next day sleepiness. Often they drink too much coffee or take any array of stimulants peddled in convenience stores to provide a quick jolt of energy that is often times followed by a crash that leaves the person more tired than they were before they took the stimulant. This is dangerous for more reasons than just personal health as fatigue can lead to shoddy work in one aspect, or car accidents in another.

If you find yourself at work and succumbing to drowsiness, it is possible that a wake-up massage administered by yourself could benefit you in many ways. Gently rubbing your neck, feet, hands and claves can stave off sleepiness and promote alertness in a natural way with no crash at the end. Acupressure, which is done with the hand and not with needles, as is acupuncture, has been medically proven to promote healthy sleep and reduce pain. The nightly use of a masseur or massage chair can facilitate the healthy acupressure in these instances and when used with a healthy wake up routine can further prevent fatigue during the workday.

Link: http://health.yahoo.com/tips/wake-up-call/realage–2978.html

Dr. Alan Weidner
www.massage-chair-relief.com

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