One of the theories behind staving off memory related illnesses and problems is to actively keep your memory sharp. One of the ways often recommended is to do brain teaser type puzzles such as sudoku or crosswords puzzles. However, if these don’t appear to interest you, there are other ways you can keep your brain active and your memory keen. For instance playing board games or learning a musical instrument. Additionally eating foods that are rich in antioxidants and cooking with olive oil will help as well.

Learn More Here: http://news.yahoo.com/health-tip-ways-keep-memory-sharp-110307518.html

Dr. Alan Weidner
Take a look at the Acutouch HT-9500 Massage Chair!

You come home from a long day at work. you open your door and enter the living room. There you find your 14 year old son with his eyes glued to the TV. “Oh hi mom” he stammered without his eyes leaving the TV screen. Perhaps if you knew that the game he was playing would teach him to be kinder and more sensitive. You would feel more at ease with him playing the game the whole day. You’re in luck a new study reveals if you play games that are kinder and gentler in nature. The player may also resemble the game and become more calm and relaxed. Of course it depends on what kind of personality the gamer has. Some personalities are more prone to being influence by games. Whether you believe that playing games can make you become a better person, or that games just make you happy .It’s worth playing the game and giving it a try to see if your child’s behavior improves.

Read More Here: http://www.medicalnewstoday.com/releases/227747.php

Dr. Alan Weidner

Have you seen The Perfect Chair?          

A lot of people use soy in their daily diets as a source of protein, but researchers have been looking at other uses for the nutrient.  One of the uses they are looking at is to use in place of hormone replacement therapy for women going through menopause. The results are preliminary at this point, but they show signs that after 12 weeks of soy injestion women have fewer symptoms, such as hot flashes. Whether this has something to do with the soy specifically, or rather the overall inclusion of a healthy diet of the participants still remains to be seen. Before you stock up on soy supplements, it was shown that the supplemental variety was not as effective as the inclusion of soy in the diet.

Learn More Here: http://www.medicinenet.com/script/main/art.asp?articlekey=156937

Dr. Alan Weidner
Come see the Omega Montage Pro Massage Chair!

If you’ve been paying attention at your local sporting good stores, you may have noticed an increase in the supply of weighted hula hoops. This revamp of an old toy is being sold as a way to help you meet your excercising goals. Before you completely throw the concept out, you should know that there is some truth behind the claim. If you are able to hula hoop for at least 10 minutes at a time you can get some excellent aerobic exercise from your hula hoop. Not only does the movement allow you to burn calories, but the primary muscle groups involved in successfully maintaining the balance of a hula hoop are part of the so-called ‘core’ muscles, essentially the muscles through the abdomen and back.

Learn More Here: http://www.mayoclinic.com/health/weighted-hula-hoops/AN01638

Dr. Alan Weidner
Come see the Panasonic 30007 Massage Chair!

The vast majority of us don’t often give thought to conditions such as asthma, only if you or someone close to you is affected by the ailment. The same applies for thoughts of diabetes or respiratory diseases, all of which can be affected by pollution levels in the air. The problems can be particularly pronounced during exercise, when you body tries to inhale more air to keep up with your body’s demand for oxygen. If you suffer from a disease or condition that is enhanced by pollution exposure, you will need to plan your workouts carefully to avoid exercising out of doors during tims with pollution levels tend to be high.

Learn More Here: http://www.mayoclinic.com/health/air-pollution-and-exercise/AN01974

Dr. Alan Weidner
Have you seen the Sanyo 7700 Massage Chair?

Growing up as kids I’m sure many of us has experience a nose bleed one time or other. Fortunately nosebleeds are completely natural and usually are no cause for concern plus they are easy to stop. Here are some tips to help you fight nose bleeds the following is a list from the TeensHealth website:

1.       1. Get some tissues or a damp cloth to catch the blood.

2.       2. Sit or stand so your head is above your heart.

3.       3. Tilt your head forward and pinch the soft part of your nose together just below the bony center part of your nose.

If after 20 minutes your nose continues to bleed seek medical attention to see if you are suffering from a more serious condition. Take care of yourself and learn more ways to prevent nose bleeds by checking out the article link below.

Learn More Here:http://old.news.yahoo.com/s/hsn/20110714/hl_hsn/healthtipwhythefrequentnosebleeds

Dr. Alan Weidner

Have you looked at the Omega Montage Elite? 

To many of us cocaine is a powerful pain killer that is very addictive and has caused the downfall of many celebrities. For example popular artists such as Amy Winehouse have shown to us the devastation that drugs can cause to our life. But before this in 1880 cocaine was just a derivative of the coca plant. The coca plant was a sort of wonder drug. It was believed all the illness known to mankind can be cured by the coca plant. As a result of the popularity of the drug in the 1890’s many products contain extracts from the coca plant. For instance the popular drink Coca-Cola in the 1890 does contain some of the plants extracts note its name Coca-Cola. Fear not todays Coca-Cola has no contents from the plant. So your addiction to the caffeine found in Coca- Cola is purely coincidental.

Read More About it Here:http://www.cnn.com/2011/HEALTH/07/22/social.history.cocaine/index.html?eref=rss_health&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+Health%29

Dr. Alan Weidner

Come check out the HT-9500! 

Many of us know that good oral hygiene is necessary in order for us to feel confident. Good oral hygiene means clean teeth and good breath. Many of us go through great lengths in order for us to have healthy teeth. For instance you go to most people houses you will see mouth wash, tooth paste, and tooth pick. Another example of something else we do to have healthy teeth is going to the dentist. Dental care is not exactly cheap just getting a cleaning can be quite pricy with no insurance. Fortunately there are more affordable ways to keep your teeth healthy. An example of an affordable way to keep your mouth healthy is chewing sugar less gum. For instance trident boast about how their gum is good for your teeth. Indeed sugarless gums are good for your teeth they not only keep your mouth clean and fresh they also help you fight cavities. So next time you head to the grocery store don’t forget to buy yourself a pack of gum so that you mouth can be happy and reveal a beautiful smile. 

Learn More Here: http://www.medicinenet.com/script/main/art.asp?articlekey=148291

Dr. Alan Weidner

See the HT-9500 Massage Chair!      

One of the most common dates couples attend is a dinner and a movie. Can you picture it now? You’ve finally mustered the courage to ask out the prettiest girl in school. She look at you smile sweetly then move a strand of blond hair out of her eyes and said sure I’ll come with you to the movies. Ah the movies a common American pastime everyday many people head to the movies. When we think of movies we often associate it with popcorn thanks to advertisement at movie theaters. Although popcorns are delicious be mindful how much butter and salt are in the popcorn. Too much popcorn may prove to be unhealthy. May I suggest when you make your own popcorn at home lessen the amount of salt and butter in the popcorn? As for the end of the date when that big moment comes up sorry your own your own for that one. 

Learn More Here: http://www.medicinenet.com/script/main/art.asp?articlekey=151362

Dr. Alan Weidner
Have you seen the Human Touch 9500 Massage Chair?

Unfortunately anger is a part of life. A lot of people can’t be happy all the time something within our busy day is bound to get us upset. While it’s common to get angry at certain things it’s not common to be angry all the time. If you’re angry all the time and are continuously having emotional outbursts you may be suffering from a lot of stress and may need anger management class. Some people would argue that its peoples fault that they’re angry. For instance a common statement of defense would be “I don’t need anger management people need to manage their stupidity.” While that statement is a little humorous does it have some truth to it? I think it does have some truth to it some people do stuff to intentionally get you angry and you can’t help but to get angry your human. But I still believe you got the main control, you can control your anger. Sometimes life will test your limits. Pass the test let life know your glass is half full not half empty. 

Learn More Here: http://www.medicinenet.com/script/main/art.asp?articlekey=151322

Dr. Alan Weidner
Have you taken a look at the Panasonic 1285 Massage Chairs?