The quest for the fountain of youth is a long sought after principal that has spawned myriad methods of self-treatment as well as an entire industry of therapeutic creams used to tighten skin and mask the appearance cellulite. The confidence that comes with a youthful appearance cannot be understated because wrinkles and other signs of aging tend to make people more self-conscious than they would normally be.

Popular methods to prevent signs of aging are topical firming creams containing caffeine or theophylline. The way that these creams promote a youthful appearance is not the healthiest of manners. Simply put, caffeine and theophylline are diuretics and do nothing more for a youthful appearance than dehydrate fat cells for a short period of time, usually less than a full day.

A more healthy and lasting alternative is the use of therapeutic massage. Massage, besides having numerous other health benefits, stimulates the lymphatic system in turn draining lymph fluid from your cells, which does more in the way of attaining a more youthful appearance than do any topical product ever could. Time spent getting a massage from a licensed practitioner or a massage chair not only does good things for tight muscles, but also helps maintain a youthful appearance.

Link:  http://health.yahoo.com/experts/skintype/12025/spa-treatments-dos-and-donts/

Dr. Alan Weidner
www.massage-chair-relief.com

Tags: massage, therapeutic massage

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